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I went to the doctor expecting a routine checkup--but grief had other plans.

I recorded this just weeks before my father fell ill. I almost didn't shared it—but healing sometimes starts with honoring what you feared.

Let me say this loud for the people in the back: Parenting is not for the faint of heart—or the fond of sleeping.

I don’t know when we forgot that we are all spiritual beings having a temporary earthly experience. But this life? This moment in time? It’s fleeting.